Jenny Williams Nutrition - The difference between weighing and recording foods in their raw or cooked states is one of the many common pitfalls of calorie tracking and can lead to significant
PB Fitness - Nutrition labels are normally based on raw weight unless buying a food that has already been cooked. It is important to note that certain foods gain or lose weight
![306 calories each, yum! 150g chicken breast, 200g peas, 65g basmati rice and 25g crème fraiche : r/Volumeeating 306 calories each, yum! 150g chicken breast, 200g peas, 65g basmati rice and 25g crème fraiche : r/Volumeeating](https://preview.redd.it/306-calories-each-yum-150g-chicken-breast-200g-peas-65g-v0-im7vgcyuad1b1.jpg?width=640&crop=smart&auto=webp&s=3e14854489d4044ab78eb79ba7a964fd4bb7091e)
306 calories each, yum! 150g chicken breast, 200g peas, 65g basmati rice and 25g crème fraiche : r/Volumeeating
![How many calories? 213g of chicken breast, 150g of carrots and peas and salad with sriracha sauce. Pls let me know thx a lot. I estimated it at 400 calories but I How many calories? 213g of chicken breast, 150g of carrots and peas and salad with sriracha sauce. Pls let me know thx a lot. I estimated it at 400 calories but I](https://preview.redd.it/how-many-calories-213g-of-chicken-breast-150g-of-carrots-v0-exqsdc47bq0a1.jpg?auto=webp&s=79553c19b3b53c84fcd6e0be19b918e6f8b15ef8)
How many calories? 213g of chicken breast, 150g of carrots and peas and salad with sriracha sauce. Pls let me know thx a lot. I estimated it at 400 calories but I
![Calories in Asda Chosen by You Flame Grilled Chicken Breast Mini Fillets 150g, Nutrition Information | Nutracheck Calories in Asda Chosen by You Flame Grilled Chicken Breast Mini Fillets 150g, Nutrition Information | Nutracheck](https://d2lhwe7okuon6r.cloudfront.net/media/productimages/148/37/594637.png)
Calories in Asda Chosen by You Flame Grilled Chicken Breast Mini Fillets 150g, Nutrition Information | Nutracheck
![My new go to lunch. 200g of chicken breast and 150g of kale for 335 kcal including oil! : r/1200isplenty My new go to lunch. 200g of chicken breast and 150g of kale for 335 kcal including oil! : r/1200isplenty](https://i.redd.it/8cjz0r994a121.jpg)