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Developing a Warm-Up for Resistance Exercise: Dynamic Flexibility Exercises
![The Ultimate Shoulder Warm-Up Before Lifting - [P]rehab](https://theprehabguys.com/wp-content/uploads/2018/09/Ultimate-Shoulder-Warmuip-TWITTER.jpg "The Ultimate Shoulder Warm-Up Before Lifting - [P]rehab")
The Ultimate Shoulder Warm-Up Before Lifting - [P]rehab
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