![Mark Wahlberg 4 a.m. Workout Video Shows Off Six-Pack Abs - Generation Iron Fitness & Strength Sports Network Mark Wahlberg 4 a.m. Workout Video Shows Off Six-Pack Abs - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2021/08/Mark-Wahlbergs-Diet-Workout-PLan.jpg)
Mark Wahlberg 4 a.m. Workout Video Shows Off Six-Pack Abs - Generation Iron Fitness & Strength Sports Network
![Dave on Twitter: "After Mark Wahlberg revealed his ridiculous daily routine we thought it was only fair to share our gruelling daily schedule https://t.co/Zaf0JpXUUA" / Twitter Dave on Twitter: "After Mark Wahlberg revealed his ridiculous daily routine we thought it was only fair to share our gruelling daily schedule https://t.co/Zaf0JpXUUA" / Twitter](https://pbs.twimg.com/media/Dm99yLuX4AI8pF3.jpg)
Dave on Twitter: "After Mark Wahlberg revealed his ridiculous daily routine we thought it was only fair to share our gruelling daily schedule https://t.co/Zaf0JpXUUA" / Twitter
![People still can't believe Mark Wahlberg's insanely-strict daily routine that helped him build ripped People still can't believe Mark Wahlberg's insanely-strict daily routine that helped him build ripped](https://images.ladbible.com/resize?type=jpeg&quality=70&width=720&fit=contain&gravity=null&url=https://eu-images.contentstack.com/v3/assets/blta90d05ad41a54a71/blt27d9aa1326116ed9/6449e08c188f270843182c51/markwahlberg.png)
People still can't believe Mark Wahlberg's insanely-strict daily routine that helped him build ripped
![Mark Wahlberg's schedule: Mark Wahlberg has "cryo chamber recovery" scheduled for 9:30 a.m. Emily Dickinson does not. Mark Wahlberg's schedule: Mark Wahlberg has "cryo chamber recovery" scheduled for 9:30 a.m. Emily Dickinson does not.](https://compote.slate.com/images/69238c08-60ac-4fea-9ebe-0a5f627fa7e6.jpeg?crop=1560%2C1040%2Cx0%2Cy0)
Mark Wahlberg's schedule: Mark Wahlberg has "cryo chamber recovery" scheduled for 9:30 a.m. Emily Dickinson does not.
![Mark Wahlberg reveals his 'toned-down' exercise regime that also includes fasting for 18 HOURS a day | Daily Mail Online Mark Wahlberg reveals his 'toned-down' exercise regime that also includes fasting for 18 HOURS a day | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/11/14/23/64546249-11427241-image-m-16_1668469551334.jpg)
Mark Wahlberg reveals his 'toned-down' exercise regime that also includes fasting for 18 HOURS a day | Daily Mail Online
![Mark Wahlberg daily routine: Diet plan and exercise regime of star - including 4am workout | Express.co.uk Mark Wahlberg daily routine: Diet plan and exercise regime of star - including 4am workout | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/1200x712/1606973_1.jpg)
Mark Wahlberg daily routine: Diet plan and exercise regime of star - including 4am workout | Express.co.uk
![BBC Radio 5 Live on Twitter: "Mark Wahlberg might make you feel lazy this morning... 💤 after revealing a daily schedule which involves him getting up at 2:30am! 😲 What's your daily BBC Radio 5 Live on Twitter: "Mark Wahlberg might make you feel lazy this morning... 💤 after revealing a daily schedule which involves him getting up at 2:30am! 😲 What's your daily](https://pbs.twimg.com/media/Dm9BA7MW4AApPJG.jpg)