The easiest method to do the side split - 6DRAGONSKUNGFU.COM
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Anybody know how I can build up to this? I am already a couple inches off the ground for middle splits but I can't stand and do it. : r/martialarts
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Henan, Henan, China. 5th Aug, 2019. Henan, CHINA-Shaolin boys practice kung fu in the sweltering heat during the zen shaolin music ceremony at a shaolin temple in dengfeng, henan province, Aug. 4,
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